The race, in three figures
The race, in words
Helen Moore finished in the top 10% of the field at Stuttgart 2024, in 1:15:47 for 32nd of 361 women in the Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 5:25, was faster than 96% of the field.
That was 2:32 off the time at Karlsruhe 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:26v median −1:08
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Block 02 6:43Running 2 4:05v median −1:10
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Block 03 9:32Running 3 4:25v median −1:02
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Block 04 10:08Running 4 4:25v median −1:05
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Block 05 9:32Running 5 4:34v median −1:08
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Block 06 6:27Running 6 4:29v median −1:06
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Block 07 8:42Running 7 4:31v median −1:00
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Block 08 9:55Running 8 4:55v median −1:17
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.