The race, in three figures
The race, in words
1:19:24 at Stuttgart 2024 put Lisa Lallemand 59th of 361 women in the Open division, ahead of 84% of the field.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:14v median −1:20
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Block 02 11:45Running 2 9:15v median +4:00
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Block 03 8:57Running 3 4:15v median −1:12
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Block 04 9:32Running 4 4:13v median −1:17
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Block 05 9:45Running 5 4:19v median −1:23
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Block 06 6:14Running 6 4:19v median −1:16
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Block 07 8:21Running 7 4:23v median −1:08
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Block 08 10:34Running 8 4:40v median −1:32
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.