The race, in three figures
The race, in words
In the Doubles Open division at Stuttgart 2024, Paula Wildner & Sophie Wamser crossed the line in 1:23:11: 159th of 337 women's teams, faster than 53% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 55th of 337. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:36v median +0:41
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Block 02 7:28Running 2 6:00v median +0:29
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Block 03 10:02Running 3 6:01v median +0:15
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Block 04 9:37Running 4 5:57v median +0:07
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Block 05 10:56Running 5 5:50v median −0:04
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Block 06 7:43Running 6 5:49v median +0:00
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Block 07 8:58Running 7 6:08v median +0:17
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Block 08 10:19Running 8 5:56v median −0:20
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 337
A pace, not a person: at every mat, the middle of the 337 women's teams who finished.