The race, in three figures
The race, in words
1:33:40 at Stuttgart 2024 put Natalie Keller 214th of 361 women in the Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 64th of 361. The burpee broad jumps cost the most time: 1:03 slower than the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:50v median −0:44
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Block 02 7:31Running 2 4:59v median −0:16
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Block 03 10:48Running 3 5:16v median −0:11
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Block 04 12:56Running 4 5:26v median −0:04
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Block 05 11:44Running 5 5:58v median +0:16
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Block 06 8:19Running 6 5:45v median +0:10
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Block 07 9:30Running 7 5:34v median +0:03
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Block 08 13:20Running 8 6:30v median +0:18
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.