The race, in three figures
The race, in words
Nico Langguth & Sandra Langguth finished 90th of 390 mixed teams in the Doubles Open division at Stuttgart 2024, in 1:13:18, faster than 77% of the field.
The burpee broad jumps were the standout, 1:16 quicker than the median and 11th of 390. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:33v median −0:01
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Block 02 6:56Running 2 4:46v median −0:27
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Block 03 8:11Running 3 4:42v median −0:44
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Block 04 7:05Running 4 4:47v median −0:44
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Block 05 9:47Running 5 5:06v median −0:30
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Block 06 6:27Running 6 4:54v median −0:34
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Block 07 8:12Running 7 4:44v median −0:47
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Block 08 9:00Running 8 5:07v median −0:49
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.