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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Matthew Ritzlmayr

RSA M 16-24 n = 85
Finish · net time
1:14:02
−11:48 v median 1:25:50
Men
14/85
16-24
2/7
Field beaten
84%

The race, in three figures

Field beaten
71%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:26
v median
4/85
Rank
Biggest loss
50m Sled Pull
+0:00
v median
43/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:26
    v median +0:04
    1000m SkiErg 3:55
    v median −0:09
  2. Block 02 6:27
    Running 2 4:14
    v median −0:21
    50m Sled Push 2:13
    v median −0:45
  3. Block 03 11:20
    Running 3 4:41
    v median −0:20
    50m Sled Pull 6:39
    v median +0:00
  4. Block 04 8:08
    Running 4 4:49
    v median −0:22
    80m Burpee Broad Jump 3:19
    v median −1:13
  5. Block 05 9:18
    Running 5 5:02
    v median −0:15
    1000m Row 4:16
    v median −0:21
  6. Block 06 6:51
    Running 6 4:39
    v median −0:28
    200m Farmers Carry 2:12
    v median −0:13
  7. Block 07 9:01
    Running 7 4:54
    v median −0:18
    100m Sandbag Lunges 4:07
    v median −1:05
  8. Block 08 9:12
    Running 8 5:28
    v median −0:14
    Wall Balls 3:44
    v median −2:26

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:40
0:19 0:21
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:22
0:55 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:04 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85