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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Joubert Boshoff

RSA M 25-29 n = 85
Finish · net time
1:15:10
−10:40 v median 1:25:50
Men
20/85
25-29
7/22
Field beaten
77%

The race, in three figures

Field beaten
81%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
7/85
Rank
Biggest loss
50m Sled Pull
+1:23
v median
65/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:25
    v median +0:03
    1000m SkiErg 4:04
    v median +0:00
  2. Block 02 7:40
    Running 2 4:12
    v median −0:23
    50m Sled Push 3:28
    v median +0:30
  3. Block 03 12:23
    Running 3 4:21
    v median −0:40
    50m Sled Pull 8:02
    v median +1:23
  4. Block 04 7:39
    Running 4 4:29
    v median −0:42
    80m Burpee Broad Jump 3:10
    v median −1:22
  5. Block 05 9:05
    Running 5 4:36
    v median −0:41
    1000m Row 4:29
    v median −0:08
  6. Block 06 6:26
    Running 6 4:27
    v median −0:40
    200m Farmers Carry 1:59
    v median −0:26
  7. Block 07 8:40
    Running 7 4:43
    v median −0:29
    100m Sandbag Lunges 3:57
    v median −1:15
  8. Block 08 10:18
    Running 8 5:04
    v median −0:38
    Wall Balls 5:14
    v median −0:56

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
0:32
0:26 0:06
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:56 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85