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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Jean Rouessart

RSA M 35-39 n = 85
Finish · net time
1:17:53
−7:57 v median 1:25:50
Men
24/85
35-39
7/19
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
11/85
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
36/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:15
    v median −0:07
    1000m SkiErg 3:53
    v median −0:11
  2. Block 02 6:31
    Running 2 4:15
    v median −0:20
    50m Sled Push 2:16
    v median −0:42
  3. Block 03 9:34
    Running 3 4:33
    v median −0:28
    50m Sled Pull 5:01
    v median −1:38
  4. Block 04 8:37
    Running 4 4:30
    v median −0:41
    80m Burpee Broad Jump 4:07
    v median −0:25
  5. Block 05 9:11
    Running 5 4:50
    v median −0:27
    1000m Row 4:21
    v median −0:16
  6. Block 06 6:55
    Running 6 4:39
    v median −0:28
    200m Farmers Carry 2:16
    v median −0:09
  7. Block 07 10:24
    Running 7 6:21
    v median +1:09
    100m Sandbag Lunges 4:03
    v median −1:09
  8. Block 08 12:37
    Running 8 6:49
    v median +1:07
    Wall Balls 5:48
    v median −0:22

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:53
0:32 0:21
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
0:55
0:36 0:19
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
1:22
0:50 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85