The race, in three figures
The race, in words
In the Pro division at Cape Town 2024, Bradly Joubert crossed the line in 1:18:53: 27th of 85 men, faster than 68% of the field.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 4:57, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:13v median −0:09
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Block 02 6:58Running 2 4:10v median −0:25
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Block 03 12:48Running 3 4:51v median −0:10
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Block 04 8:32Running 4 5:19v median +0:08
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Block 05 9:26Running 5 5:11v median −0:06
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Block 06 7:03Running 6 4:44v median −0:23
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Block 07 9:34Running 7 5:01v median −0:11
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Block 08 11:34Running 8 5:41v median −0:01
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.