The race, in three figures
The race, in words
In the Pro division at Cape Town 2024, Jörn-Patrick Wirtz crossed the line in 1:20:22: 35th of 85 men, faster than 59% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 48% on the stations. On the sled push the field had the edge, by 0:46. Stronger after halfway: 3:08 better against the middle of the field than before it.
The fastest of 3 finishes in the Pro division for Jörn-Patrick Wirtz.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:40v median +0:18
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Block 02 8:07Running 2 4:23v median −0:12
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Block 03 10:56Running 3 4:39v median −0:22
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Block 04 9:24Running 4 4:38v median −0:33
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Block 05 9:16Running 5 4:41v median −0:36
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Block 06 6:43Running 6 4:33v median −0:34
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Block 07 9:38Running 7 4:44v median −0:28
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Block 08 12:01Running 8 5:13v median −0:29
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.