The race, in three figures
Field beaten
70%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
3/85
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
60/85
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:22v median +0:001000m SkiErg 3:50v median −0:14
-
Block 02 7:40Running 2 4:14v median −0:2150m Sled Push 3:26v median +0:28
-
Block 03 11:50Running 3 4:42v median −0:1950m Sled Pull 7:08v median +0:29
-
Block 04 10:11Running 4 4:49v median −0:2280m Burpee Broad Jump 5:22v median +0:50
-
Block 05 9:45Running 5 5:07v median −0:101000m Row 4:38v median +0:01
-
Block 06 7:46Running 6 4:53v median −0:14200m Farmers Carry 2:53v median +0:28
-
Block 07 8:14Running 7 4:39v median −0:33100m Sandbag Lunges 3:35v median −1:37
-
Block 08 11:17Running 8 5:37v median −0:05Wall Balls 5:40v median −0:30
Roxzone, per block
Approach · Exit 6:02
B1 · 1000m SkiErg
0:27
0:05
0:22
B2 · 50m Sled Push
0:29
0:09
0:20
B3 · 50m Sled Pull
0:39
0:16
0:23
B4 · 80m Burpee Broad Jump
0:52
0:30
0:22
B5 · 1000m Row
0:44
0:29
0:15
B6 · 200m Farmers Carry
1:19
0:57
0:22
B7 · 100m Sandbag Lunges
1:33
1:02
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:19 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85