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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Sebastian Prentice

RSA M 25-29 n = 85
Finish · net time
1:27:16
+1:26 v median 1:25:50
Men
46/85
25-29
15/22
Field beaten
46%

The race, in three figures

Field beaten
78%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:37
v median
11/85
Rank
Biggest loss
Wall Balls
+2:51
v median
75/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:14
    v median −0:08
    1000m SkiErg 3:56
    v median −0:08
  2. Block 02 6:24
    Running 2 4:03
    v median −0:32
    50m Sled Push 2:21
    v median −0:37
  3. Block 03 11:44
    Running 3 4:24
    v median −0:37
    50m Sled Pull 7:20
    v median +0:41
  4. Block 04 9:14
    Running 4 4:38
    v median −0:33
    80m Burpee Broad Jump 4:36
    v median +0:04
  5. Block 05 9:32
    Running 5 4:59
    v median −0:18
    1000m Row 4:33
    v median −0:04
  6. Block 06 7:33
    Running 6 4:40
    v median −0:27
    200m Farmers Carry 2:53
    v median +0:28
  7. Block 07 11:45
    Running 7 4:41
    v median −0:31
    100m Sandbag Lunges 7:04
    v median +1:52
  8. Block 08 14:13
    Running 8 5:12
    v median −0:30
    Wall Balls 9:01
    v median +2:51

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:49
0:18 0:31
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:43
1:05 0:38
B6 · 200m Farmers Carry
3:04
11:41 −8:37
B7 · 100m Sandbag Lunges
0:23
−9:23 9:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85