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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Ethan Gilbert

GBR M 16-24 n = 247
Finish · net time
1:05:38
−21:17 v median 1:26:55
Men
4/247
16-24
1/25
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
11/247
Rank
Biggest loss
50m Sled Push
+0:04
v median
140/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:36
    v median −1:22
    1000m SkiErg 3:57
    v median −0:21
  2. Block 02 6:05
    Running 2 3:53
    v median −1:05
    50m Sled Push 2:12
    v median +0:04
  3. Block 03 8:03
    Running 3 4:02
    v median −1:23
    50m Sled Pull 4:01
    v median −0:35
  4. Block 04 7:38
    Running 4 3:57
    v median −1:32
    80m Burpee Broad Jump 3:41
    v median −2:00
  5. Block 05 8:32
    Running 5 3:58
    v median −1:47
    1000m Row 4:34
    v median −0:16
  6. Block 06 5:41
    Running 6 3:47
    v median −1:40
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 8:04
    Running 7 3:52
    v median −1:34
    100m Sandbag Lunges 4:12
    v median −1:01
  8. Block 08 9:25
    Running 8 4:18
    v median −1:48
    Wall Balls 5:07
    v median −1:37

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:34
0:19 0:15
B4 · 80m Burpee Broad Jump
0:33
0:28 0:05
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247