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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Seena Akbary

USA M 25-29 n = 247
Finish · net time
1:06:03
−20:52 v median 1:26:55
Men
6/247
25-29
1/39
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
4/247
Rank
Biggest loss
50m Sled Push
+0:21
v median
190/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:56
    v median −1:02
    1000m SkiErg 4:01
    v median −0:17
  2. Block 02 6:28
    Running 2 3:59
    v median −0:59
    50m Sled Push 2:29
    v median +0:21
  3. Block 03 7:38
    Running 3 4:01
    v median −1:24
    50m Sled Pull 3:37
    v median −0:59
  4. Block 04 7:11
    Running 4 4:03
    v median −1:26
    80m Burpee Broad Jump 3:08
    v median −2:33
  5. Block 05 8:22
    Running 5 4:03
    v median −1:42
    1000m Row 4:19
    v median −0:31
  6. Block 06 6:13
    Running 6 4:08
    v median −1:19
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 8:03
    Running 7 4:13
    v median −1:13
    100m Sandbag Lunges 3:50
    v median −1:23
  8. Block 08 9:23
    Running 8 4:21
    v median −1:45
    Wall Balls 5:02
    v median −1:42

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:26
0:03 0:23
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:37
0:19 0:18
B4 · 80m Burpee Broad Jump
0:32
0:28 0:04
B5 · 1000m Row
0:42
0:31 0:11
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:46 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247