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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Matthew Neser

RSA M 16-24 n = 247
Finish · net time
1:13:04
−13:51 v median 1:26:55
Men
24/247
16-24
3/25
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
10/247
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
182/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:25
    v median −0:33
    1000m SkiErg 3:53
    v median −0:25
  2. Block 02 5:51
    Running 2 4:21
    v median −0:37
    50m Sled Push 1:30
    v median −0:38
  3. Block 03 9:17
    Running 3 4:37
    v median −0:48
    50m Sled Pull 4:40
    v median +0:04
  4. Block 04 8:05
    Running 4 4:37
    v median −0:52
    80m Burpee Broad Jump 3:28
    v median −2:13
  5. Block 05 9:20
    Running 5 5:00
    v median −0:45
    1000m Row 4:20
    v median −0:30
  6. Block 06 6:21
    Running 6 4:34
    v median −0:53
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 10:55
    Running 7 4:37
    v median −0:49
    100m Sandbag Lunges 6:18
    v median +1:05
  8. Block 08 10:18
    Running 8 4:57
    v median −1:09
    Wall Balls 5:21
    v median −1:23

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:34
0:30 0:04
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
2:32
9:33 −7:01
B7 · 100m Sandbag Lunges
−0:41
−8:13 7:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247