The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Bruce Patterson crossed the line in 1:13:43: 29th of 247 men, faster than 88% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 72% on the stations. Nowhere gained more than the burpee broad jumps: 2:35 on the median. Time in the roxzone, 4:52, was faster than 94% of the field.
The fastest of 2 finishes in the Open division for Bruce Patterson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:05v median −0:53
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Block 02 6:05Running 2 4:14v median −0:44
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Block 03 10:00Running 3 4:38v median −0:47
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Block 04 7:37Running 4 4:31v median −0:58
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Block 05 9:22Running 5 4:37v median −1:08
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Block 06 6:58Running 6 4:38v median −0:49
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Block 07 9:22Running 7 4:27v median −0:59
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Block 08 11:15Running 8 4:54v median −1:12
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.