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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Bruce Patterson

RSA M 40-44 n = 247
Finish · net time
1:13:43
−13:12 v median 1:26:55
Men
29/247
40-44
4/38
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
3/247
Rank
Biggest loss
50m Sled Pull
+0:46
v median
176/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:05
    v median −0:53
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 6:05
    Running 2 4:14
    v median −0:44
    50m Sled Push 1:51
    v median −0:17
  3. Block 03 10:00
    Running 3 4:38
    v median −0:47
    50m Sled Pull 5:22
    v median +0:46
  4. Block 04 7:37
    Running 4 4:31
    v median −0:58
    80m Burpee Broad Jump 3:06
    v median −2:35
  5. Block 05 9:22
    Running 5 4:37
    v median −1:08
    1000m Row 4:45
    v median −0:05
  6. Block 06 6:58
    Running 6 4:38
    v median −0:49
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 9:22
    Running 7 4:27
    v median −0:59
    100m Sandbag Lunges 4:55
    v median −0:18
  8. Block 08 11:15
    Running 8 4:54
    v median −1:12
    Wall Balls 6:21
    v median −0:23

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:29
0:25 0:04
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:07
0:44 0:23
B7 · 100m Sandbag Lunges
1:08
0:46 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247