The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Zola Rodriguez crossed the line in 1:14:32: 39th of 247 men, faster than 84% of the field.
The sled pull was where this race was made, 1:45 ahead of the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:55, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:14v median −0:44
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Block 02 6:09Running 2 4:33v median −0:25
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Block 03 7:39Running 3 4:48v median −0:37
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Block 04 9:48Running 4 5:12v median −0:17
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Block 05 9:50Running 5 5:19v median −0:26
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Block 06 7:11Running 6 5:07v median −0:20
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Block 07 9:01Running 7 4:53v median −0:33
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Block 08 12:00Running 8 5:11v median −0:55
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.