The race, in three figures
The race, in words
1:15:12 at Cape Town 2024 put James Trotter 41st of 247 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 1:45 ahead of the median. Stronger after halfway: 3:51 better against the middle of the field than before it. Time in the roxzone, 5:10, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:00v median +0:02
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Block 02 6:31Running 2 4:36v median −0:22
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Block 03 8:26Running 3 4:38v median −0:47
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Block 04 10:03Running 4 4:37v median −0:52
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Block 05 9:13Running 5 4:50v median −0:55
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Block 06 7:02Running 6 4:52v median −0:35
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Block 07 9:22Running 7 4:42v median −0:44
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Block 08 10:05Running 8 5:06v median −1:00
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.