The race, in three figures
The race, in words
59:58 at Cape Town 2024 put Keelan Brissett & Chad Brissett 2nd of 19 men's teams in the Doubles Pro division, ahead of 90% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 76% on the stations. The burpee broad jumps were the standout, 1:09 quicker than the median and 1st of 19. Quick through the roxzone: 4:11, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 4:10v median −0:23
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Block 02 5:29Running 2 3:50v median −0:36
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Block 03 8:01Running 3 4:06v median −0:51
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Block 04 5:41Running 4 4:07v median −0:41
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Block 05 8:09Running 5 4:08v median −0:50
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Block 06 5:26Running 6 4:04v median −0:49
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Block 07 6:55Running 7 4:11v median −0:54
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Block 08 8:29Running 8 4:24v median −0:49
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.