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South Africa / Cape Town 2024 / Doubles Pro · Men / Season 7 (2024/25)

Matthew Bowerman & Matthew Cassells — Cape Town 2024

Matthew Cassells Matthew Bowerman
M 30-34 n = 19
Finish · net time
1:04:19
−4:22 v median 1:08:41
Men
3/19
30-34
3/11
Field beaten
84%

The race, in three figures

Field beaten
75%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
1/19
Rank
Biggest loss
1000m SkiErg
−0:05
v median
4/19
Rank

The race, in words

Matthew Bowerman & Matthew Cassells finished 3rd of 19 men's teams in the Doubles Pro division at Cape Town 2024, in 1:04:19, faster than 84% of the field.

Nowhere gained more than the sled pull: 1:00 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:33
    v median +0:00
    1000m SkiErg 3:32
    v median −0:05
  2. Block 02 5:46
    Running 2 4:24
    v median −0:02
    50m Sled Push 1:22
    v median −0:07
  3. Block 03 7:38
    Running 3 4:38
    v median −0:19
    50m Sled Pull 3:00
    v median −1:00
  4. Block 04 7:05
    Running 4 4:42
    v median −0:06
    80m Burpee Broad Jump 2:23
    v median −0:20
  5. Block 05 8:41
    Running 5 4:47
    v median −0:11
    1000m Row 3:54
    v median −0:12
  6. Block 06 6:09
    Running 6 4:40
    v median −0:13
    200m Farmers Carry 1:29
    v median −0:12
  7. Block 07 7:50
    Running 7 4:52
    v median −0:13
    100m Sandbag Lunges 2:58
    v median −0:18
  8. Block 08 8:42
    Running 8 5:05
    v median −0:08
    Wall Balls 3:37
    v median −0:20

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:30
0:26 0:04
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI885
Measured against
Men · n = 19