The race, in three figures
Field beaten
75%
Runs
73%
Stations
Biggest gain
Wall Balls
−0:38
v median
1/19
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
17/19
Rank
The race, in words
Damian Burns & Handre Conradie finished 4th of 19 men's teams in the Doubles Pro division at Cape Town 2024, in 1:05:12, faster than 79% of the field.
The wall balls were the standout, 0:38 quicker than the median and 1st of 19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 4:34v median +0:01
-
Block 02 5:43Running 2 4:24v median −0:02
-
Block 03 8:09Running 3 4:46v median −0:11
-
Block 04 7:29Running 4 4:46v median −0:02
-
Block 05 8:39Running 5 4:48v median −0:10
-
Block 06 6:44Running 6 4:47v median −0:06
-
Block 07 7:48Running 7 4:40v median −0:25
-
Block 08 8:18Running 8 4:59v median −0:14
Roxzone, per block
Approach · Exit 4:25
B1 · 1000m SkiErg
0:26
0:02
0:24
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:35
0:17
0:18
B4 · 80m Burpee Broad Jump
0:29
0:25
0:04
B5 · 1000m Row
0:41
0:28
0:13
B6 · 200m Farmers Carry
0:48
0:36
0:12
B7 · 100m Sandbag Lunges
0:57
0:41
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:29 ahead
Elsewhere
Source Official
Event
Cape Town 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI885
Measured against
Men · n = 19