Neil Bester & Dimitri Loupis — Cape Town

The race, in three figures

Field beaten

57%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

2/19

Rank

Biggest loss

1000m SkiErg

−0:05

v median

5/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 4:27

6/19
v median −0:06

1000m SkiErg 3:32

5/19
v median −0:05
Block 02 5:49

Running 2 4:27

11/19
v median +0:01

50m Sled Push 1:22

8/19
v median −0:07
Block 03 8:11

Running 3 4:41

7/19
v median −0:16

50m Sled Pull 3:30

6/19
v median −0:30
Block 04 6:42

Running 4 4:45

7/19
v median −0:03

80m Burpee Broad Jump 1:57

2/19
v median −0:46
Block 05 8:57

Running 5 5:02

11/19
v median +0:04

1000m Row 3:55

6/19
v median −0:11
Block 06 6:23

Running 6 4:53

10/19
v median +0:00

200m Farmers Carry 1:30

5/19
v median −0:11
Block 07 7:53

Running 7 4:58

9/19
v median −0:07

100m Sandbag Lunges 2:55

4/19
v median −0:21
Block 08 9:09

Running 8 5:21

13/19
v median +0:08

Wall Balls 3:48

7/19
v median −0:09

Where the race went

Run total: 38:30
Stations: 22:29
Roxzone: 4:25
Best run lap: 4:27

Johannesburg I

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:25

0:02 0:23

B2 · 50m Sled Push

0:26

0:09 0:17

B3 · 50m Sled Pull

0:35

0:17 0:18

B4 · 80m Burpee Broad Jump

0:27

0:24 0:03

B5 · 1000m Row

0:42

0:29 0:13

B6 · 200m Farmers Carry

0:50

0:38 0:12

B7 · 100m Sandbag Lunges

0:59

0:44 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI885

Measured against

Men · n = 19