Rosane Murray & Zain Ramsden — Cape Town

The race, in three figures

Field beaten

84%

Runs

26%

Stations

Biggest gain

80m Burpee Broad Jump

−0:23

v median

5/19

Rank

Biggest loss

50m Sled Pull

+1:12

v median

16/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 4:11

2/19
v median −0:22

1000m SkiErg 3:37

10/19
v median +0:00
Block 02 5:34

Running 2 3:49

1/19
v median −0:37

50m Sled Push 1:45

17/19
v median +0:16
Block 03 9:49

Running 3 4:37

4/19
v median −0:20

50m Sled Pull 5:12

16/19
v median +1:12
Block 04 7:01

Running 4 4:41

4/19
v median −0:07

80m Burpee Broad Jump 2:20

5/19
v median −0:23
Block 05 9:23

Running 5 4:51

7/19
v median −0:07

1000m Row 4:32

16/19
v median +0:26
Block 06 6:30

Running 6 4:37

4/19
v median −0:16

200m Farmers Carry 1:53

16/19
v median +0:12
Block 07 8:56

Running 7 4:42

7/19
v median −0:23

100m Sandbag Lunges 4:14

15/19
v median +0:58
Block 08 8:30

Running 8 4:43

3/19
v median −0:30

Wall Balls 3:47

6/19
v median −0:10

Where the race went

Run total: 36:06
Stations: 27:20
Roxzone: 4:52
Best run lap: 3:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:21

0:01 0:20

B2 · 50m Sled Push

0:28

0:09 0:19

B3 · 50m Sled Pull

0:32

0:15 0:17

B4 · 80m Burpee Broad Jump

1:03

0:43 0:20

B5 · 1000m Row

0:40

0:25 0:15

B6 · 200m Farmers Carry

0:48

0:33 0:15

B7 · 100m Sandbag Lunges

0:58

0:40 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:28 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI885

Measured against

Men · n = 19