Pascal Boersma & Christof Van Der Walt — Cape Town

The race, in three figures

Field beaten

66%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:12

v median

3/19

Rank

Biggest loss

50m Sled Pull

+0:26

v median

11/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:38

12/19
v median +0:05

1000m SkiErg 3:38

12/19
v median +0:01
Block 02 5:49

Running 2 4:32

13/19
v median +0:06

50m Sled Push 1:17

3/19
v median −0:12
Block 03 9:19

Running 3 4:53

9/19
v median −0:04

50m Sled Pull 4:26

11/19
v median +0:26
Block 04 7:38

Running 4 4:48

10/19
v median +0:00

80m Burpee Broad Jump 2:50

13/19
v median +0:07
Block 05 9:10

Running 5 4:52

8/19
v median −0:06

1000m Row 4:18

14/19
v median +0:12
Block 06 6:27

Running 6 4:50

9/19
v median −0:03

200m Farmers Carry 1:37

8/19
v median −0:04
Block 07 8:02

Running 7 4:37

3/19
v median −0:28

100m Sandbag Lunges 3:25

11/19
v median +0:09
Block 08 9:19

Running 8 4:57

5/19
v median −0:16

Wall Balls 4:22

14/19
v median +0:25

Where the race went

Run total: 38:03
Stations: 25:53
Roxzone: 4:49
Best run lap: 4:32

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:27

0:03 0:24

B2 · 50m Sled Push

0:28

0:10 0:18

B3 · 50m Sled Pull

0:40

0:18 0:22

B4 · 80m Burpee Broad Jump

0:31

0:26 0:05

B5 · 1000m Row

0:45

0:32 0:13

B6 · 200m Farmers Carry

0:55

0:41 0:14

B7 · 100m Sandbag Lunges

1:04

0:45 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:00 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI885

Measured against

Men · n = 19