Andreas Katsouris & Ashley Pan — Cape Town

The race, in three figures

Field beaten

44%

Runs

50%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

3/19

Rank

Biggest loss

100m Sandbag Lunges

+0:37

v median

13/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:33

10/19
v median +0:00

1000m SkiErg 3:50

16/19
v median +0:13
Block 02 6:07

Running 2 4:26

8/19
v median +0:00

50m Sled Push 1:41

14/19
v median +0:12
Block 03 9:07

Running 3 5:07

13/19
v median +0:10

50m Sled Pull 4:00

10/19
v median +0:00
Block 04 7:48

Running 4 4:59

12/19
v median +0:11

80m Burpee Broad Jump 2:49

12/19
v median +0:06
Block 05 9:10

Running 5 5:04

12/19
v median +0:06

1000m Row 4:06

10/19
v median +0:00
Block 06 6:23

Running 6 4:57

12/19
v median +0:04

200m Farmers Carry 1:26

3/19
v median −0:15
Block 07 9:01

Running 7 5:08

14/19
v median +0:03

100m Sandbag Lunges 3:53

13/19
v median +0:37
Block 08 9:10

Running 8 5:13

9/19
v median +0:00

Wall Balls 3:57

10/19
v median +0:00

Where the race went

Run total: 39:24
Stations: 25:42
Roxzone: 5:01
Best run lap: 4:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:23

0:02 0:21

B2 · 50m Sled Push

0:28

0:09 0:19

B3 · 50m Sled Pull

0:41

0:18 0:23

B4 · 80m Burpee Broad Jump

0:47

0:39 0:08

B5 · 1000m Row

0:45

0:31 0:14

B6 · 200m Farmers Carry

0:55

0:43 0:12

B7 · 100m Sandbag Lunges

1:02

0:46 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI885

Measured against

Men · n = 19