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South Africa / Cape Town 2024 / Doubles Pro · Men / Season 7 (2024/25)

Andreas Katsouris & Ashley Pan — Cape Town 2024

Andreas Katsouris Ashley Pan
M 30-34 n = 19
Finish · net time
1:10:03
+1:22 v median 1:08:41
Men
11/19
30-34
7/11
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
3/19
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
13/19
Rank

The race, in words

1:10:03 at Cape Town 2024 put Andreas Katsouris & Ashley Pan 11th of 19 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 0:37 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:33
    v median +0:00
    1000m SkiErg 3:50
    v median +0:13
  2. Block 02 6:07
    Running 2 4:26
    v median +0:00
    50m Sled Push 1:41
    v median +0:12
  3. Block 03 9:07
    Running 3 5:07
    v median +0:10
    50m Sled Pull 4:00
    v median +0:00
  4. Block 04 7:48
    Running 4 4:59
    v median +0:11
    80m Burpee Broad Jump 2:49
    v median +0:06
  5. Block 05 9:10
    Running 5 5:04
    v median +0:06
    1000m Row 4:06
    v median +0:00
  6. Block 06 6:23
    Running 6 4:57
    v median +0:04
    200m Farmers Carry 1:26
    v median −0:15
  7. Block 07 9:01
    Running 7 5:08
    v median +0:03
    100m Sandbag Lunges 3:53
    v median +0:37
  8. Block 08 9:10
    Running 8 5:13
    v median +0:00
    Wall Balls 3:57
    v median +0:00

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:47
0:39 0:08
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI885
Measured against
Men · n = 19