Lukas Högberg & Henrik Persson Ekdahl — Cape Town

The race, in three figures

Field beaten

13%

Runs

63%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

5/19

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

14/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:46

16/19
v median +0:13

1000m SkiErg 3:26

2/19
v median −0:11
Block 02 5:51

Running 2 4:35

14/19
v median +0:09

50m Sled Push 1:16

2/19
v median −0:13
Block 03 8:38

Running 3 5:08

15/19
v median +0:11

50m Sled Pull 3:30

5/19
v median −0:30
Block 04 8:19

Running 4 5:15

18/19
v median +0:27

80m Burpee Broad Jump 3:04

14/19
v median +0:21
Block 05 9:59

Running 5 5:52

18/19
v median +0:54

1000m Row 4:07

11/19
v median +0:01
Block 06 7:17

Running 6 5:40

18/19
v median +0:47

200m Farmers Carry 1:37

7/19
v median −0:04
Block 07 9:00

Running 7 5:50

18/19
v median +0:45

100m Sandbag Lunges 3:10

9/19
v median −0:06
Block 08 10:04

Running 8 5:55

17/19
v median +0:42

Wall Balls 4:09

12/19
v median +0:12

Where the race went

Run total: 42:59
Stations: 24:19
Roxzone: 5:16
Best run lap: 4:35

Cape Town

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:26

0:02 0:24

B2 · 50m Sled Push

0:29

0:10 0:19

B3 · 50m Sled Pull

0:38

0:17 0:21

B4 · 80m Burpee Broad Jump

0:37

0:29 0:08

B5 · 1000m Row

0:52

0:35 0:17

B6 · 200m Farmers Carry

0:57

0:40 0:17

B7 · 100m Sandbag Lunges

1:18

0:57 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI885

Measured against

Men · n = 19