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South Africa / Cape Town 2024 / Individual Pro · Men / Season 7 (2024/25)

Patrick Maxwell

RSA M 25-29 n = 85
Finish · net time
1:28:30
+2:40 v median 1:25:50
Men
51/85
25-29
16/22
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:41
v median
19/85
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
61/85
Rank

The race, in words

1:28:30 at Cape Town 2024 put Patrick Maxwell 51st of 85 men in the Pro division.

The wall balls were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:45
    v median +0:23
    1000m SkiErg 4:07
    v median +0:03
  2. Block 02 7:54
    Running 2 4:46
    v median +0:11
    50m Sled Push 3:08
    v median +0:10
  3. Block 03 12:47
    Running 3 6:03
    v median +1:02
    50m Sled Pull 6:44
    v median +0:05
  4. Block 04 10:57
    Running 4 5:33
    v median +0:22
    80m Burpee Broad Jump 5:24
    v median +0:52
  5. Block 05 10:57
    Running 5 6:21
    v median +1:04
    1000m Row 4:36
    v median −0:01
  6. Block 06 8:12
    Running 6 5:28
    v median +0:21
    200m Farmers Carry 2:44
    v median +0:19
  7. Block 07 10:39
    Running 7 5:12
    v median +0:00
    100m Sandbag Lunges 5:27
    v median +0:15
  8. Block 08 11:07
    Running 8 5:38
    v median −0:04
    Wall Balls 5:29
    v median −0:41

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:56
0:20 0:36
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:13
0:42 0:31
B7 · 100m Sandbag Lunges
1:30
0:52 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2024

See this race on page 2
Source Unofficial
Event
Cape Town 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85