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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Ilias Mehdizadeh

NED M 35-39 n = 85
Finish · net time
1:30:41
+4:51 v median 1:25:50
Men
55/85
35-39
14/19
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
24/85
Rank
Biggest loss
Wall Balls
+1:04
v median
59/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:19
    v median −0:03
    1000m SkiErg 4:05
    v median +0:01
  2. Block 02 8:00
    Running 2 5:02
    v median +0:27
    50m Sled Push 2:58
    v median +0:00
  3. Block 03 11:16
    Running 3 5:25
    v median +0:24
    50m Sled Pull 5:51
    v median −0:48
  4. Block 04 10:14
    Running 4 5:43
    v median +0:32
    80m Burpee Broad Jump 4:31
    v median −0:01
  5. Block 05 10:53
    Running 5 5:57
    v median +0:40
    1000m Row 4:56
    v median +0:19
  6. Block 06 7:30
    Running 6 5:20
    v median +0:13
    200m Farmers Carry 2:10
    v median −0:15
  7. Block 07 10:39
    Running 7 5:40
    v median +0:28
    100m Sandbag Lunges 4:59
    v median −0:13
  8. Block 08 13:50
    Running 8 6:36
    v median +0:54
    Wall Balls 7:14
    v median +1:04

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
1:39
0:39 1:00
B4 · 80m Burpee Broad Jump
1:23
0:59 0:24
B5 · 1000m Row
1:24
1:02 0:22
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:56
1:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85