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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Daniel Tam

RSA M 16-24 n = 85
Finish · net time
1:35:00
+9:10 v median 1:25:50
Men
62/85
16-24
5/7
Field beaten
27%

The race, in three figures

Field beaten
10%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
5/85
Rank
Biggest loss
50m Sled Pull
+2:24
v median
72/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:14
    v median −0:08
    1000m SkiErg 3:51
    v median −0:13
  2. Block 02 8:11
    Running 2 4:33
    v median −0:02
    50m Sled Push 3:38
    v median +0:40
  3. Block 03 15:38
    Running 3 6:35
    v median +1:34
    50m Sled Pull 9:03
    v median +2:24
  4. Block 04 8:52
    Running 4 5:58
    v median +0:47
    80m Burpee Broad Jump 2:54
    v median −1:38
  5. Block 05 10:54
    Running 5 6:10
    v median +0:53
    1000m Row 4:44
    v median +0:07
  6. Block 06 9:15
    Running 6 6:47
    v median +1:40
    200m Farmers Carry 2:28
    v median +0:03
  7. Block 07 10:57
    Running 7 5:20
    v median +0:08
    100m Sandbag Lunges 5:37
    v median +0:25
  8. Block 08 14:55
    Running 8 9:07
    v median +3:25
    Wall Balls 5:48
    v median −0:22

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:48
0:25 0:23
B4 · 80m Burpee Broad Jump
0:43
0:32 0:11
B5 · 1000m Row
1:36
1:06 0:30
B6 · 200m Farmers Carry
1:48
1:17 0:31
B7 · 100m Sandbag Lunges
2:23
1:30 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:54 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85