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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Faadiel Sterris

NED M 45-49 n = 85
Finish · net time
1:35:57
+10:07 v median 1:25:50
Men
64/85
45-49
2
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
39/85
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
74/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:58
    v median +0:36
    1000m SkiErg 4:11
    v median +0:07
  2. Block 02 9:40
    Running 2 5:09
    v median +0:34
    50m Sled Push 4:31
    v median +1:33
  3. Block 03 12:24
    Running 3 5:15
    v median +0:14
    50m Sled Pull 7:09
    v median +0:30
  4. Block 04 9:52
    Running 4 5:34
    v median +0:23
    80m Burpee Broad Jump 4:18
    v median −0:14
  5. Block 05 10:31
    Running 5 5:41
    v median +0:24
    1000m Row 4:50
    v median +0:13
  6. Block 06 8:12
    Running 6 5:42
    v median +0:35
    200m Farmers Carry 2:30
    v median +0:05
  7. Block 07 13:11
    Running 7 5:59
    v median +0:47
    100m Sandbag Lunges 7:12
    v median +2:00
  8. Block 08 14:10
    Running 8 7:01
    v median +1:19
    Wall Balls 7:09
    v median +0:59

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
1:03
0:29 0:34
B4 · 80m Burpee Broad Jump
1:01
0:43 0:18
B5 · 1000m Row
1:20
0:42 0:38
B6 · 200m Farmers Carry
1:55
1:11 0:44
B7 · 100m Sandbag Lunges
2:06
1:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85