The race, in three figures
The race, in words
Christopher Briscoe finished 65th of 85 men in the Pro division at Cape Town 2024, in 1:36:23.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. The wall balls cost the most time: 4:58 slower than the median. A harder second half: 5:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:27v median +0:05
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Block 02 8:53Running 2 4:38v median +0:03
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Block 03 11:46Running 3 5:08v median +0:07
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Block 04 9:53Running 4 5:12v median +0:01
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Block 05 10:21Running 5 5:24v median +0:07
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Block 06 8:01Running 6 5:28v median +0:21
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Block 07 11:58Running 7 5:32v median +0:20
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Block 08 17:15Running 8 6:07v median +0:25
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.