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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Christopher Briscoe

RSA M 25-29 n = 85
Finish · net time
1:36:23
+10:33 v median 1:25:50
Men
65/85
25-29
20/22
Field beaten
24%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
42/85
Rank
Biggest loss
Wall Balls
+4:58
v median
83/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:27
    v median +0:05
    1000m SkiErg 4:12
    v median +0:08
  2. Block 02 8:53
    Running 2 4:38
    v median +0:03
    50m Sled Push 4:15
    v median +1:17
  3. Block 03 11:46
    Running 3 5:08
    v median +0:07
    50m Sled Pull 6:38
    v median −0:01
  4. Block 04 9:53
    Running 4 5:12
    v median +0:01
    80m Burpee Broad Jump 4:41
    v median +0:09
  5. Block 05 10:21
    Running 5 5:24
    v median +0:07
    1000m Row 4:57
    v median +0:20
  6. Block 06 8:01
    Running 6 5:28
    v median +0:21
    200m Farmers Carry 2:33
    v median +0:08
  7. Block 07 11:58
    Running 7 5:32
    v median +0:20
    100m Sandbag Lunges 6:26
    v median +1:14
  8. Block 08 17:15
    Running 8 6:07
    v median +0:25
    Wall Balls 11:08
    v median +4:58

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:26
0:20 1:06
B4 · 80m Burpee Broad Jump
1:21
0:47 0:34
B5 · 1000m Row
1:22
0:51 0:31
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
2:07
1:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85