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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Wilson Benjamim

ANG M 30-34 n = 85
Finish · net time
1:36:51
+11:01 v median 1:25:50
Men
67/85
30-34
12/16
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
50/85
Rank
Biggest loss
50m Sled Pull
+1:16
v median
60/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:19
    v median −0:03
    1000m SkiErg 4:07
    v median +0:03
  2. Block 02 8:30
    Running 2 4:55
    v median +0:20
    50m Sled Push 3:35
    v median +0:37
  3. Block 03 13:55
    Running 3 6:00
    v median +0:59
    50m Sled Pull 7:55
    v median +1:16
  4. Block 04 10:21
    Running 4 5:46
    v median +0:35
    80m Burpee Broad Jump 4:35
    v median +0:03
  5. Block 05 11:23
    Running 5 6:40
    v median +1:23
    1000m Row 4:43
    v median +0:06
  6. Block 06 8:58
    Running 6 5:57
    v median +0:50
    200m Farmers Carry 3:01
    v median +0:36
  7. Block 07 12:44
    Running 7 7:02
    v median +1:50
    100m Sandbag Lunges 5:42
    v median +0:30
  8. Block 08 14:47
    Running 8 7:49
    v median +2:07
    Wall Balls 6:58
    v median +0:48

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
0:47
0:24 0:23
B4 · 80m Burpee Broad Jump
0:49
0:41 0:08
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
2:15
1:47 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:45 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85