The race, in three figures
Field beaten
13%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:26
v median
17/85
Rank
Biggest loss
Wall Balls
+2:42
v median
74/85
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:43v median +0:211000m SkiErg 4:19v median +0:15
-
Block 02 7:25Running 2 4:53v median +0:1850m Sled Push 2:32v median −0:26
-
Block 03 13:39Running 3 6:19v median +1:1850m Sled Pull 7:20v median +0:41
-
Block 04 12:12Running 4 6:01v median +0:5080m Burpee Broad Jump 6:11v median +1:39
-
Block 05 11:39Running 5 6:39v median +1:221000m Row 5:00v median +0:23
-
Block 06 8:27Running 6 5:41v median +0:34200m Farmers Carry 2:46v median +0:21
-
Block 07 12:45Running 7 6:37v median +1:25100m Sandbag Lunges 6:08v median +0:56
-
Block 08 15:43Running 8 6:51v median +1:09Wall Balls 8:52v median +2:42
Roxzone, per block
Approach · Exit 8:16
B1 · 1000m SkiErg
0:25
0:04
0:21
B2 · 50m Sled Push
0:43
0:12
0:31
B3 · 50m Sled Pull
1:05
0:37
0:28
B4 · 80m Burpee Broad Jump
1:01
0:45
0:16
B5 · 1000m Row
1:20
1:00
0:20
B6 · 200m Farmers Carry
5:26
16:05
−10:39
B7 · 100m Sandbag Lunges
−1:44
−13:25
11:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85