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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Timo Schönfeld

GER M 35-39 n = 85
Finish · net time
1:44:33
+18:43 v median 1:25:50
Men
78/85
35-39
18/19
Field beaten
8%

The race, in three figures

Field beaten
51%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
48/85
Rank
Biggest loss
50m Sled Pull
+9:44
v median
89/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:21
    v median −0:01
    1000m SkiErg 4:10
    v median +0:06
  2. Block 02 8:16
    Running 2 4:22
    v median −0:13
    50m Sled Push 3:54
    v median +0:56
  3. Block 03 21:31
    Running 3 5:08
    v median +0:07
    50m Sled Pull 16:23
    v median +9:44
  4. Block 04 11:05
    Running 4 5:14
    v median +0:03
    80m Burpee Broad Jump 5:51
    v median +1:19
  5. Block 05 10:03
    Running 5 5:19
    v median +0:02
    1000m Row 4:44
    v median +0:07
  6. Block 06 7:35
    Running 6 5:06
    v median −0:01
    200m Farmers Carry 2:29
    v median +0:04
  7. Block 07 10:55
    Running 7 5:22
    v median +0:10
    100m Sandbag Lunges 5:33
    v median +0:21
  8. Block 08 19:35
    Running 8 6:25
    v median +0:43
    Wall Balls 13:10
    v median +7:00

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:58
0:29 0:29
B4 · 80m Burpee Broad Jump
1:03
0:41 0:22
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:51
1:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 19:27 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85