The race, in three figures
The race, in words
Timo Schönfeld finished 78th of 85 men in the Pro division at Cape Town 2024, in 1:44:33.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 2% on the stations. On the sled pull the field had the edge, by 9:44. Stronger after halfway: 4:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:21v median −0:01
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Block 02 8:16Running 2 4:22v median −0:13
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Block 03 21:31Running 3 5:08v median +0:07
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Block 04 11:05Running 4 5:14v median +0:03
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Block 05 10:03Running 5 5:19v median +0:02
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Block 06 7:35Running 6 5:06v median −0:01
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Block 07 10:55Running 7 5:22v median +0:10
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Block 08 19:35Running 8 6:25v median +0:43
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.