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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Pierre Ludick

RSA M 50-54 n = 85
Finish · net time
1:56:42
+30:52 v median 1:25:50
Men
83/85
50-54
3
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:04
v median
42/85
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
78/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:00
    v median +1:38
    1000m SkiErg 4:16
    v median +0:12
  2. Block 02 8:49
    Running 2 5:55
    v median +1:20
    50m Sled Push 2:54
    v median −0:04
  3. Block 03 15:22
    Running 3 6:22
    v median +1:21
    50m Sled Pull 9:00
    v median +2:21
  4. Block 04 12:07
    Running 4 6:29
    v median +1:18
    80m Burpee Broad Jump 5:38
    v median +1:06
  5. Block 05 11:40
    Running 5 6:52
    v median +1:35
    1000m Row 4:48
    v median +0:11
  6. Block 06 11:12
    Running 6 7:21
    v median +2:14
    200m Farmers Carry 3:51
    v median +1:26
  7. Block 07 15:16
    Running 7 7:24
    v median +2:12
    100m Sandbag Lunges 7:52
    v median +2:40
  8. Block 08 18:36
    Running 8 10:25
    v median +4:43
    Wall Balls 8:11
    v median +2:01

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
2:07
0:27 1:40
B4 · 80m Burpee Broad Jump
1:26
0:51 0:35
B5 · 1000m Row
2:06
0:57 1:09
B6 · 200m Farmers Carry
2:51
2:07 0:44
B7 · 100m Sandbag Lunges
3:44
2:55 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:36 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85