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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Jacques Fick

RSA M 30-34 n = 247
Finish · net time
1:18:00
−8:55 v median 1:26:55
Men
53/247
30-34
17/66
Field beaten
79%

The race, in three figures

Field beaten
70%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:10
v median
63/247
Rank
Biggest loss
1000m SkiErg
+0:00
v median
126/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:26
    v median −0:32
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 6:33
    Running 2 4:41
    v median −0:17
    50m Sled Push 1:52
    v median −0:16
  3. Block 03 8:52
    Running 3 5:03
    v median −0:22
    50m Sled Pull 3:49
    v median −0:47
  4. Block 04 10:20
    Running 4 5:09
    v median −0:20
    80m Burpee Broad Jump 5:11
    v median −0:30
  5. Block 05 9:57
    Running 5 5:20
    v median −0:25
    1000m Row 4:37
    v median −0:13
  6. Block 06 6:45
    Running 6 5:12
    v median −0:15
    200m Farmers Carry 1:33
    v median −0:37
  7. Block 07 9:12
    Running 7 5:07
    v median −0:19
    100m Sandbag Lunges 4:05
    v median −1:08
  8. Block 08 11:23
    Running 8 5:49
    v median −0:17
    Wall Balls 5:34
    v median −1:10

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:42
0:15 0:27
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
0:58
0:42 0:16
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247