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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Travis Kriel

RSA M 40-44 n = 247
Finish · net time
1:18:54
−8:01 v median 1:26:55
Men
63/247
40-44
11/38
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:42
v median
33/247
Rank
Biggest loss
50m Sled Pull
+0:37
v median
167/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:46
    v median −0:12
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 6:06
    Running 2 4:26
    v median −0:32
    50m Sled Push 1:40
    v median −0:28
  3. Block 03 10:22
    Running 3 5:09
    v median −0:16
    50m Sled Pull 5:13
    v median +0:37
  4. Block 04 10:41
    Running 4 4:54
    v median −0:35
    80m Burpee Broad Jump 5:47
    v median +0:06
  5. Block 05 9:46
    Running 5 5:05
    v median −0:40
    1000m Row 4:41
    v median −0:09
  6. Block 06 7:21
    Running 6 5:02
    v median −0:25
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 10:50
    Running 7 5:11
    v median −0:15
    100m Sandbag Lunges 5:39
    v median +0:26
  8. Block 08 10:02
    Running 8 5:00
    v median −1:06
    Wall Balls 5:02
    v median −1:42

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:33
0:28 0:05
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
1:12
0:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247