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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Marcel Straßer

GER M 35-39 n = 247
Finish · net time
1:19:14
−7:41 v median 1:26:55
Men
65/247
35-39
11/44
Field beaten
74%

The race, in three figures

Field beaten
79%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
35/247
Rank
Biggest loss
Wall Balls
+0:34
v median
145/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:33
    v median −0:25
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 7:03
    Running 2 4:32
    v median −0:26
    50m Sled Push 2:31
    v median +0:23
  3. Block 03 8:42
    Running 3 4:55
    v median −0:30
    50m Sled Pull 3:47
    v median −0:49
  4. Block 04 8:57
    Running 4 4:45
    v median −0:44
    80m Burpee Broad Jump 4:12
    v median −1:29
  5. Block 05 10:18
    Running 5 5:17
    v median −0:28
    1000m Row 5:01
    v median +0:11
  6. Block 06 6:42
    Running 6 4:57
    v median −0:30
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 9:04
    Running 7 4:51
    v median −0:35
    100m Sandbag Lunges 4:13
    v median −1:00
  8. Block 08 12:58
    Running 8 5:40
    v median −0:26
    Wall Balls 7:18
    v median +0:34

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
0:40
0:35 0:05
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:19
1:00 0:19
B7 · 100m Sandbag Lunges
1:40
1:00 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247