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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Joshua Clery

RSA M 25-29 n = 247
Finish · net time
1:19:34
−7:21 v median 1:26:55
Men
68/247
25-29
10/39
Field beaten
73%

The race, in three figures

Field beaten
74%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:35
v median
39/247
Rank
Biggest loss
50m Sled Push
+0:54
v median
228/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:35
    v median −0:23
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 7:48
    Running 2 4:46
    v median −0:12
    50m Sled Push 3:02
    v median +0:54
  3. Block 03 8:59
    Running 3 4:48
    v median −0:37
    50m Sled Pull 4:11
    v median −0:25
  4. Block 04 10:04
    Running 4 5:04
    v median −0:25
    80m Burpee Broad Jump 5:00
    v median −0:41
  5. Block 05 9:48
    Running 5 5:07
    v median −0:38
    1000m Row 4:41
    v median −0:09
  6. Block 06 7:52
    Running 6 5:11
    v median −0:16
    200m Farmers Carry 2:41
    v median +0:31
  7. Block 07 9:52
    Running 7 5:08
    v median −0:18
    100m Sandbag Lunges 4:44
    v median −0:29
  8. Block 08 10:39
    Running 8 5:30
    v median −0:36
    Wall Balls 5:09
    v median −1:35

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:09
0:50 0:19
B7 · 100m Sandbag Lunges
1:14
0:48 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:15 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247