The race, in three figures
Field beaten
85%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
19/247
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
211/247
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:28v median −0:301000m SkiErg 4:28v median +0:10
-
Block 02 6:12Running 2 4:30v median −0:2850m Sled Push 1:42v median −0:26
-
Block 03 8:36Running 3 4:50v median −0:3550m Sled Pull 3:46v median −0:50
-
Block 04 8:46Running 4 4:53v median −0:3680m Burpee Broad Jump 3:53v median −1:48
-
Block 05 9:41Running 5 4:55v median −0:501000m Row 4:46v median −0:04
-
Block 06 6:27Running 6 4:46v median −0:41200m Farmers Carry 1:41v median −0:29
-
Block 07 12:14Running 7 4:55v median −0:31100m Sandbag Lunges 7:19v median +2:06
-
Block 08 11:43Running 8 5:18v median −0:48Wall Balls 6:25v median −0:19
Roxzone, per block
Approach · Exit 7:13
B1 · 1000m SkiErg
0:30
0:02
0:28
B2 · 50m Sled Push
0:34
0:09
0:25
B3 · 50m Sled Pull
1:23
0:17
1:06
B4 · 80m Burpee Broad Jump
1:23
0:28
0:55
B5 · 1000m Row
0:48
0:27
0:21
B6 · 200m Farmers Carry
4:03
11:23
−7:20
B7 · 100m Sandbag Lunges
−1:31
−9:56
8:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247