The race, in three figures
Field beaten
85%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
19/247
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
211/247
Rank
The race, in words
1:19:41 at Cape Town 2024 put Martin Mounot 70th of 247 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were where this race was made, 1:48 ahead of the median. On the sandbag lunges the field had the edge, by 2:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:28v median −0:30
-
Block 02 6:12Running 2 4:30v median −0:28
-
Block 03 8:36Running 3 4:50v median −0:35
-
Block 04 8:46Running 4 4:53v median −0:36
-
Block 05 9:41Running 5 4:55v median −0:50
-
Block 06 6:27Running 6 4:46v median −0:41
-
Block 07 12:14Running 7 4:55v median −0:31
-
Block 08 11:43Running 8 5:18v median −0:48
Roxzone, per block
Approach · Exit 7:13
B1 · 1000m SkiErg
0:30
0:02
0:28
B2 · 50m Sled Push
0:34
0:09
0:25
B3 · 50m Sled Pull
1:23
0:17
1:06
B4 · 80m Burpee Broad Jump
1:23
0:28
0:55
B5 · 1000m Row
0:48
0:27
0:21
B6 · 200m Farmers Carry
4:03
11:23
−7:20
B7 · 100m Sandbag Lunges
−1:31
−9:56
8:25
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247