The race, in three figures
Run total
39:57
75%
Field beaten
−4:17
v median
Biggest gain
80m Burpee Broad Jump
−1:52
v median
16/247
Rank
Biggest loss
50m Sled Pull
+8:52
v median
247/247
Rank
The race, in words
In the Open division at Cape Town 2024, Julio Lindveld crossed the line in 1:20:01: 74th of 247 men, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:52 on the median. The sled pull cost the most time: 8:52 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:09v median −0:49
-
Block 02 4:17Running 2 4:17v median −0:41
-
Block 03 19:56Running 3 6:28v median +1:03
-
Block 04 8:54Running 4 5:05v median −0:24
-
Block 05 10:07Running 5 5:01v median −0:44
-
Block 06 6:10Running 6 4:45v median −0:42
-
Block 07 9:06Running 7 4:38v median −0:48
-
Block 08 11:24Running 8 5:38v median −0:28
Roxzone, per block
Approach · Exit 6:13
B1 · 1000m SkiErg
−0:54
38:38
−39:32
B2 · 50m Sled Push
8:09
0:11
7:58
B3 · 50m Sled Pull
−5:50
−17:37
11:47
B4 · 80m Burpee Broad Jump
2:13
−9:15
11:28
B5 · 1000m Row
0:20
−10:30
10:50
B6 · 200m Farmers Carry
0:55
0:38
0:17
B7 · 100m Sandbag Lunges
1:19
0:40
0:39
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247