Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX / Season 7 (2024/25)

Neil Du Toit

RSA M 30-34 n = 247
Finish · net time
1:20:19
−6:36 v median 1:26:55
Men
77/247
30-34
25/66
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
51/247
Rank
Biggest loss
Wall Balls
−0:05
v median
120/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:53
    v median −0:05
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 6:36
    Running 2 4:42
    v median −0:16
    50m Sled Push 1:54
    v median −0:14
  3. Block 03 8:58
    Running 3 5:08
    v median −0:17
    50m Sled Pull 3:50
    v median −0:46
  4. Block 04 10:38
    Running 4 5:09
    v median −0:20
    80m Burpee Broad Jump 5:29
    v median −0:12
  5. Block 05 9:42
    Running 5 5:13
    v median −0:32
    1000m Row 4:29
    v median −0:21
  6. Block 06 7:12
    Running 6 5:09
    v median −0:18
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 9:22
    Running 7 5:05
    v median −0:21
    100m Sandbag Lunges 4:17
    v median −0:56
  8. Block 08 12:17
    Running 8 5:38
    v median −0:28
    Wall Balls 6:39
    v median −0:05

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:47
0:23 0:24
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:05
0:38 0:27
B6 · 200m Farmers Carry
1:17
0:55 0:22
B7 · 100m Sandbag Lunges
1:23
0:53 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247