The race, in three figures
Field beaten
62%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
16/247
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
121/247
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:57v median −0:011000m SkiErg 4:10v median −0:08
-
Block 02 6:19Running 2 4:45v median −0:1350m Sled Push 1:34v median −0:34
-
Block 03 8:23Running 3 5:10v median −0:1550m Sled Pull 3:13v median −1:23
-
Block 04 10:30Running 4 5:11v median −0:1880m Burpee Broad Jump 5:19v median −0:22
-
Block 05 10:27Running 5 5:41v median −0:041000m Row 4:46v median −0:04
-
Block 06 7:09Running 6 5:21v median −0:06200m Farmers Carry 1:48v median −0:22
-
Block 07 10:25Running 7 5:14v median −0:12100m Sandbag Lunges 5:11v median −0:02
-
Block 08 11:33Running 8 6:01v median −0:05Wall Balls 5:32v median −1:12
Roxzone, per block
Approach · Exit 6:46
B1 · 1000m SkiErg
0:30
0:03
0:27
B2 · 50m Sled Push
0:32
0:10
0:22
B3 · 50m Sled Pull
0:51
0:25
0:26
B4 · 80m Burpee Broad Jump
0:54
0:33
0:21
B5 · 1000m Row
1:03
0:40
0:23
B6 · 200m Farmers Carry
1:19
1:02
0:17
B7 · 100m Sandbag Lunges
1:36
1:04
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:18 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247