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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Ghiome Kolbe

RSA M 30-34 n = 247
Finish · net time
1:21:27
−5:28 v median 1:26:55
Men
79/247
30-34
26/66
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
48/247
Rank
Biggest loss
Wall Balls
+0:44
v median
154/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:47
    v median −0:11
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 6:48
    Running 2 4:56
    v median −0:02
    50m Sled Push 1:52
    v median −0:16
  3. Block 03 9:00
    Running 3 5:13
    v median −0:12
    50m Sled Pull 3:47
    v median −0:49
  4. Block 04 10:11
    Running 4 5:02
    v median −0:27
    80m Burpee Broad Jump 5:09
    v median −0:32
  5. Block 05 9:52
    Running 5 5:23
    v median −0:22
    1000m Row 4:29
    v median −0:21
  6. Block 06 7:04
    Running 6 5:18
    v median −0:09
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 9:35
    Running 7 5:09
    v median −0:17
    100m Sandbag Lunges 4:26
    v median −0:47
  8. Block 08 13:17
    Running 8 5:49
    v median −0:17
    Wall Balls 7:28
    v median +0:44

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:28
0:57 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247