The race, in three figures
The race, in words
1:22:23 at Cape Town 2024 put Emil Gutsche 84th of 247 men in the Open division, ahead of 66% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:29v median +0:31
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Block 02 6:47Running 2 5:22v median +0:24
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Block 03 9:05Running 3 5:39v median +0:14
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Block 04 10:14Running 4 5:49v median +0:20
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Block 05 10:28Running 5 6:04v median +0:19
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Block 06 7:26Running 6 5:37v median +0:10
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Block 07 10:26Running 7 5:24v median −0:02
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Block 08 11:34Running 8 5:44v median −0:22
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.