Carel-Bart Viljoen & Andrew Munnik & Richard Cottrell & William Greyvenstein — Cape Town

The race, in three figures

Field beaten

33%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

3/11

Rank

Biggest loss

Wall Balls

+2:20

v median

11/11

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:51

4/11
v median −0:23

1000m SkiErg 3:43

2/11
v median −0:24
Block 02 6:56

Running 2 4:58

10/11
v median +1:08

50m Sled Push 1:58

9/11
v median +0:16
Block 03 7:19

Running 3 4:18

8/11
v median +0:21

50m Sled Pull 3:01

4/11
v median −0:27
Block 04 8:04

Running 4 4:39

7/11
v median +0:35

80m Burpee Broad Jump 3:25

7/11
v median +0:06
Block 05 7:49

Running 5 3:55

3/11
v median −0:15

1000m Row 3:54

2/11
v median −0:12
Block 06 7:39

Running 6 5:24

11/11
v median +0:46

200m Farmers Carry 2:15

9/11
v median +0:16
Block 07 7:10

Running 7 4:00

4/11
v median −0:21

100m Sandbag Lunges 3:10

3/11
v median −0:40
Block 08 12:51

Running 8 5:33

9/11
v median +0:48

Wall Balls 7:18

11/11
v median +2:20

Where the race went

Run total: 36:35
Stations: 28:44
Roxzone: 7:38
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:19

0:18 1:01

B3 · 50m Sled Pull

1:02

0:16 0:46

B4 · 80m Burpee Broad Jump

1:00

0:31 0:29

B5 · 1000m Row

0:50

0:26 0:24

B6 · 200m Farmers Carry

1:30

1:02 0:28

B7 · 100m Sandbag Lunges

1:05

0:37 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 11

A pace, not a person: at every mat, the middle of the 11 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:31 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Men · n = 11