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South Africa / Cape Town 2024 / Relay · Men / Season 7 (2024/25)

Quinten Petzer & Monroe Kunz & David Aylward & Grant Fiford — Cape Town 2024

M U40 n = 11
Finish · net time
1:16:21
+5:59 v median 1:10:22
Men
9/11
U40
9/11
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
2/11
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
11/11
Rank

The race, in words

Quinten Petzer & Monroe Kunz & David Aylward & Grant Fiford finished 9th of 11 men's teams in the Relay division at Cape Town 2024, in 1:16:21.

The stations carried this race: faster than 35% of the field across all eight, against 10% on the runs. On the sandbag lunges the field had the edge, by 2:44. The race faded late: the second half went 2:25 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:41
    v median +0:27
    1000m SkiErg 4:07
    v median +0:00
  2. Block 02 6:44
    Running 2 5:07
    v median +1:17
    50m Sled Push 1:37
    v median −0:05
  3. Block 03 7:16
    Running 3 4:22
    v median +0:25
    50m Sled Pull 2:54
    v median −0:34
  4. Block 04 8:01
    Running 4 4:45
    v median +0:41
    80m Burpee Broad Jump 3:16
    v median −0:03
  5. Block 05 9:36
    Running 5 5:30
    v median +1:20
    1000m Row 4:06
    v median +0:00
  6. Block 06 6:42
    Running 6 4:56
    v median +0:18
    200m Farmers Carry 1:46
    v median −0:13
  7. Block 07 12:02
    Running 7 5:28
    v median +1:07
    100m Sandbag Lunges 6:34
    v median +2:44
  8. Block 08 9:31
    Running 8 4:15
    v median −0:30
    Wall Balls 5:16
    v median +0:18

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
1:06
0:32 0:34
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:11
0:41 0:30
B7 · 100m Sandbag Lunges
1:13
0:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 11

A pace, not a person: at every mat, the middle of the 11 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind

Elsewhere

The board

Relay · Men at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI885
Measured against
Men · n = 11