The race, in three figures
The race, in words
Jarred Pitout & Reinard Breed & Robert Wantenaar & Sean Clark finished 10th of 11 men's teams in the Relay division at Cape Town 2024, in 1:18:23.
If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. 8:24 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:08v median +0:54
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Block 02 5:13Running 2 3:39v median −0:11
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Block 03 8:31Running 3 5:18v median +1:21
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Block 04 9:40Running 4 4:42v median +0:38
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Block 05 7:53Running 5 3:47v median −0:23
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Block 06 7:14Running 6 4:56v median +0:18
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Block 07 10:06Running 7 5:12v median +0:51
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Block 08 12:24Running 8 6:24v median +1:39
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 11
A pace, not a person: at every mat, the middle of the 11 men's teams who finished.