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South Africa / Cape Town 2024 / Relay · Men / Season 7 (2024/25)

Christiaan Botha & Reyno Reynolds & Adriaan Uys & Dean Wolmerans — Cape Town 2024

M U40 n = 11
Finish · net time
1:22:15
+11:53 v median 1:10:22
Men
11/11
U40
11/11
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
Wall Balls
−4:29
v median
1/11
Rank
Biggest loss
50m Sled Pull
+3:50
v median
11/11
Rank

The race, in words

1:22:15 at Cape Town 2024 put Christiaan Botha & Reyno Reynolds & Adriaan Uys & Dean Wolmerans 11th of 11 men's teams in the Relay division.

Nowhere gained more than the wall balls: 4:29 on the median. If there was time left out there, it was on the sled pull, 3:50 behind the median. Stronger after halfway: 5:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:50
    v median −0:24
    1000m SkiErg 4:28
    v median +0:21
  2. Block 02 6:07
    Running 2 4:10
    v median +0:20
    50m Sled Push 1:57
    v median +0:15
  3. Block 03 11:11
    Running 3 3:53
    v median −0:04
    50m Sled Pull 7:18
    v median +3:50
  4. Block 04 10:54
    Running 4 6:49
    v median +2:45
    80m Burpee Broad Jump 4:05
    v median +0:46
  5. Block 05 13:03
    Running 5 7:23
    v median +3:13
    1000m Row 5:40
    v median +1:34
  6. Block 06 6:18
    Running 6 4:25
    v median −0:13
    200m Farmers Carry 1:53
    v median −0:06
  7. Block 07 9:49
    Running 7 4:31
    v median +0:10
    100m Sandbag Lunges 5:18
    v median +1:28
  8. Block 08 6:37
    Running 8 6:08
    v median +1:23
    Wall Balls 0:29
    v median −4:29

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:43
0:18 1:25
B4 · 80m Burpee Broad Jump
1:57
0:55 1:02
B5 · 1000m Row
1:32
1:00 0:32
B6 · 200m Farmers Carry
1:36
0:56 0:40
B7 · 100m Sandbag Lunges
1:21
0:53 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 11

A pace, not a person: at every mat, the middle of the 11 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:53 behind

Elsewhere

The board

Relay · Men at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI885
Measured against
Men · n = 11