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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Jess Skinner

RSA W 30-34 n = 32
Finish · net time
1:20:24
−3:02 v median 1:23:26
Women
13/32
30-34
7/10
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
50%
Stations
Biggest gain
50m Sled Push
−1:00
v median
1/32
Rank
Biggest loss
50m Sled Pull
+2:37
v median
30/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:14
    v median −0:19
    1000m SkiErg 4:18
    v median −0:22
  2. Block 02 5:56
    Running 2 4:02
    v median −0:36
    50m Sled Push 1:54
    v median −1:00
  3. Block 03 13:42
    Running 3 5:05
    v median +0:00
    50m Sled Pull 8:37
    v median +2:37
  4. Block 04 10:38
    Running 4 5:17
    v median +0:18
    80m Burpee Broad Jump 5:21
    v median +0:03
  5. Block 05 9:56
    Running 5 5:09
    v median +0:01
    1000m Row 4:47
    v median −0:12
  6. Block 06 6:36
    Running 6 4:48
    v median −0:06
    200m Farmers Carry 1:48
    v median −0:35
  7. Block 07 9:40
    Running 7 4:37
    v median −0:19
    100m Sandbag Lunges 5:03
    v median +0:00
  8. Block 08 10:51
    Running 8 5:26
    v median +0:00
    Wall Balls 5:25
    v median −0:24

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:32
0:27 0:05
B5 · 1000m Row
0:44
0:31 0:13
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:00 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32